TRÆNINGSPLAN - SÆSON 2023/2024
| Mandag | Tirsdag | Onsdag | Torsdag | Fredag |
16.30-17.00 | Flawless | Spirit | Fusion | Spirit Charm (lige uger) | |
17.00-17.30 | Flawless | Spirit | Fusion | Spirit Charm (lige uger) | |
17.30-18.00 | Flawless Untamed | Spirit Sparks | Fusion Unique | Spirit Charm (lige uger) | |
18.00-18.30 | Flawless Untamed | Spirit Sparks | Fusion Unique | Spirit Charm (lige uger) | Energy |
18.30-19.00 | Untamed | Sparks | Unique | Flawless Fusion (lige uger) | Energy |
19.00-19.30 | Untamed | Sparks | Unique | Flawless Fusion (lige uger) | Energy |
19.30-20.00 | Unique | Lush | Untamed Unite | Flawless Fusion (lige uger) | Energy |
20.00-20.30 | Unique | Lush | Untamed Unite | Flawless Fusion (lige uger) | Ledig |
20.30-21.00 | Unique | Lush | Untamed Unite | Ledig | Ledig |
21.00-21.30 | Unique | Lush | Untamed Unite | Ledig | |
| Lørdag | | | Søndag | | | |
| | | 9.00-10.00 | Ledig | | | |
10.00-11.00 | Ledig | | 10.00-11.00 | Future | | | |
11.00-12.00 | Ledig | | 11.00-13.00 | Starlets | | | |
12.00-13.00 | Ledig | | 13.00-15.00 | Charm | | | |
13.00-14.00 | Ledig | | 15.00-17.00 | Ledig | | | |
14.00-15.00 | Ledig | | 17.00-19.00 | Fusion (ulige uger) Unique (lige uger) | | | |
15.00-16.00 | Ledig | | 19.00-21.00 | Unite | | | |
16.00-17.00 | Ledig | | | | | | |